Winter warmer Ayurveda retreats
3 half day £499
Escape the cold and warm up the winter with Green Ayurveda .
This retreat helps to boost your immunity, increase the circulation, and uplift your spirit. Recommended for arthritis, aches pain, stiffness, back pain, lethargy, stress, insomnia, chilblains, and Reynaud’s disease.
AyurVeda recognises that our cosmic energy consists of three component energy ‘Doshas’; Vata, Pitta and Kapha. Each person has a unique pattern featuring different levels of the three Doshas; one primary and the other two less prominent. Before using AyurVedic remedies it is important to find out your primary or dominant Dosha. Good health relies on our ability to keep the Vata, Pitta and Kapha levels in harmonic balance.
Warming Winter Therapies:
shirodhara, kizhi, hotstone massage, abhyangam, steam bath etc AyurVeda treatments will be selected depending upon your consultation.
Comfort & Accommodation(If Needed)
(Priory Self-Catering Holiday Cottages)
Cottages are beautifully appointed to an extremely high standard with quality contemporary furnishings and close attention to detail. Each kitchen is fully equipped with every modern convenience, including electric and microwave ovens, ceramic hob, refrigerator, freezer, dishwasher, washer/dryer and ironing facilities. Worktops are solid Italian granite, and floors are Travertine tiles. The bathrooms have contemporary luxury Italian bathroom fittings, tiling throughout and soft white towels. In the bedrooms we have top quality mattresses, white cotton bedding and luxury soft furnishings and each cottage has a TV in a bedroom. It is recommended that you refrain from consuming alcohol or smoking during the three days. Price: £50 per person/night.
The charge excluding accommodation & food is
3 half days £499