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Holistic Pregnancy & Childcare

Women are blessed with the divine duty of maternity. Pregnancy is a very special season in the life of a woman.  Tremendous changes happen within physically, mentally, emotionally, and spiritually. Ayurvedic teachings promote a proper attitude of worship towards all pregnant women.

Pregnant women  are fulfilling the very important full time role of bringing new life into the world.  Their experiences in pregnancy directly feed into the sensory & mental organs of the developing child-so the more beautiful, loving, and uplifting the mother’s experience, the healthier the child will tend to perceive and think about the world throughout his or her life.

Wise women give themselves all the space & time possible to turn inward during their pregnancies, to listen to their bodies & their intuitions, and to tune in to the beneficent forces available to them in the physical & spiritual worlds.  In this way they give birth with grace and their children are blessed with the best possible start in the world.

It is a great treasure to have a child who brings fame, pride, prosperity, beholds righteousness and continuity of human race.   In any community mothers and children constitute a priority group, the mother and the child must be considered as one unit because:

  • During antenatal period the foetus is a part of the mother.
  • Child health is closely related to maternal health.
  • Certain diseases of the mother during pregnancy are likely to have their effect upon the foetus.
  • After birth the child is dependent upon the mother.
  • The mental and social development of the child is also dependent upon the mother.
  • The mother is the first teacher of the child.

Green Ayurveda Holistic Pregnancy program includes,

  • Ayurvedic mother to be detailed consultation
  • Monthly food and dietary guidelines for total nourishment for mother and child
  • Training parents on infant massage and its importance.
  • Lactation recipes and advice
  • Pregnancy massages to relieve discomfort
  • Pregnancy Yoga  to tones &strengthens the muscles of the pelvic floor – which during pregnancy must support the weight of the baby, as well as the uterus & bladder.
  • Breathing techniques
  • Meditation classes
  • Mother to be spa packages.
  • Postnatal care to regain the health and beauty of the mother and to ensure the purity and quality of the breast milk.

Ayurvedic Pregnancy Massage (Garbhini Abhyanga)

60min   £65

Pregnancy is a very special season in the life of a woman. Tremendous changes happen within physically, mentally, emotionally, and spiritually. Ayurvedic techniques and massages promote a proper attitude of worship towards all pregnant women. They are fulfilling the very important full time role of bringing new life into the world.

The birth of a child is eagerly looked forward, but the discomfort that the mother-to-be faces is not really anticipated. Ayurvedic pregnancy massage is beneficial throughout normal pregnancy.

This is a specialized massage given by experienced and trained therapists using a side-lying position comfortably supported with cushions.

This massage is safe and wonderful way to relax, increase your energy and relieves discomfort during your pregnancy and also balances body, mind and spirit. It increases blood circulation and reduces swelling.

Ayurvedic Post Natal Massage (Soothika Abhyanga)       

60min   £ 65

The postpartum is a very tender period of time for mother and baby. Ayurveda’s recommendations can protect them from taking on imbalance & stress during this sensitive time.

Post natal massage is the best way to speed up your post partum recovery, gives you some precious time to look after yourself, nurturing and emotional support to gain back your lost energy.

Promotes muscle healing and spinal alignment, help you rehabilitate abdominal muscles and skin. Important factors in returning your body to its pre-pregnancy state.

Relieves lower back, shoulders and neck pain from carrying and breastfeeding your baby .Provide a deep state of relaxation, help in reducing fluid retention and in weight loss by giving new tone to your muscles.

Ayurvedic post natal massage can be carried out safely from the 2nd day after a natural birth, or four to six weeks after a caesarean delivery.

Ayurvedic Baby Massage (Bala Abhyanga)         

30min   £45

Baby massage has a long tradition inIndia. We always enjoy creating a special and relaxing space for you and your baby, if you wish to learn some basic Ayurvedic baby massage techniques. Massaging or bathing your baby is the most enjoyable moment in one’s life.

Massage helps in improving your baby’s health and helps in the mother-child bonding. Ayurvedic baby massage with oil improves complexion, promotes growth and strength, enhances circulation, helps in the expulsion of toxins and aids the digestive system of the baby and makes the child strong and happy.

Massage at night relieves exhaustion and helps the baby to get sound sleep.  Ayurveda suggest neonate and infants should be given daily oil massage after the umbilical cord has healed completely.

Mother to be package (Garbha Sanskar)

2hrs   £110

Give you and your unborn baby a restorative treat with a luxurious pre natal spa package. An essential comforting spa experience for mum to be. Relax your body and uplift your spirit during this special time.

An inspirational therapy that connects mother and baby through the power of touch, helping to relieve tension in the back and alleviating swelling in the hands and feet, while easing the mind and uplifting the spirit. Package includes,

  • Ayurvedic Pregnancy Massage
  • Foot massage
  • Herbal Facial with face pack

Unit 452, Birch Park, Street 7, Thorp Arch Trading Estate, Wetherby, West Yorkshire, LS23 7FG

Monday - Saturday | 8am - 8pm
Sunday Closed

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