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Mana Shanti translates as “Peace of Mind”.
Stimulation of the pituitary gland restores the necessary hormonal balance. AyurVedic Therapies are systematically and sequentially applied to provide the perfect blend to overcome the stresses and strains of the every day life.
Induction to the holistic values and benefits of AyurVeda, Yoga and Meditation. AyurVedic Consultation to determine your Dosha and your Yoga / Meditation abilities.
Tailor made programme
Review of previous Day
AyurVeda Therapy – Abyangham
AyurVeda Therapy – SiroDhara
AyurVedic Dosha Balancing lunch based on recipes from Kerala, India
Yoga
Meditation & Vibration Therapy
Rest & Relaxation
Review of previous Day
AyurVeda Therapy –Kati Basti (Back Therapy)
AyurVeda Therapy – Udvarthanam
AyurVedic Dosha Balancing lunch based on recipes from Kerala, India
Yoga & Pranayama
Mantra Chanting & Meditation
Rest & Relaxation
Review of previous Day
AyurVeda Therapy – Chakra Hot Stone Massage
AyurVeda Therapy – Mukha Lepanam
AyurVedic Dosha Balancing lunch based on recipes from Kerala, India
Yoga & Pranayama
Meditation & Vibration Therapy
Rest & Relaxation
Cottages are beautifully appointed to an extremely high standard with quality contemporary furnishings and close attention to detail. Each kitchen is fully equipped with every modern convenience, including electric and microwave ovens, ceramic hob, refrigerator, freezer, dishwasher, washer/dryer and ironing facilities.
Worktops are solid Italian granite, and floors are Travertine tiles. The bathrooms have contemporary luxury Italian bathroom fittings, tiling throughout and soft white towels. In the bedrooms we have top quality mattresses, white cotton bedding and luxury soft furnishings and each cottage has a TV in a bedroom. It is recommended that you refrain from consuming alcohol or smoking during the three days.
Price: £50 per person/night.
Your personalised experience at Green Ayurveda
Experience therapies and healing treatments that are completely personalized for you
Every therapy or treatment with us begins with a herbal tea and complimentary consultation, which enables us to tailor the treatment to you. When you leave us, you can also expect a consultation report via email with recomended follow up treatments.
Our experts are on hand to carefully plan a combination of specialized therapies and treatments, which will detox and heal your body, mind and soul.