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New Beginning – Full Day (PUTHIYA THUDAKAM)

This one day programme is designed to initiate you into the process that rejuvenates your mind and body through the application of AyurVedic therapies, Yoga and Meditation
Price: £145 | Duration: 10-3pm
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Holistic One Day Rejuvenation

Puthiya Thudakam translates as “The New Beginning”.  The commitment to sustainable wellbeing is a gradual process.  This one day programme is designed to initiate you into the process that rejuvenates your mind and body through the application of AyurVedic therapies, Yoga and Meditation.

Package Includes:

  • Induction to the holistic values and benefits of AyurVeda, Yoga and Meditation.
  • AyurVedic Life style Consultation to determine your Dosha and your Yoga / Meditation abilities.
  • Yoga
  • Indian head massage
  • Full body rejuvenation massage
  • Herbal Steam Bath
  • Freshly homemade authentic Ayurvedic Detox Kitchari meal
  • Breathing & meditation
  • Complimentary herbal tea & fresh fruits

Read More on Retreats

Further reading about Ayurveda:

Ayurvedic Nutrition & Diet Induction to AyurVeda, Yoga and Meditation Ayurvedic Consultation
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Any questions? Call our team on 01937 541177

Your personalised experience at Green Ayurveda

You are unique, and so is your treatment with us.

Experience therapies and healing treatments that are completely personalized for you

What to expect

Every therapy or treatment with us begins with a herbal tea and complimentary consultation, which enables us to tailor the treatment to you. When you leave us, you can also expect a consultation report via email with recomended follow up treatments.

Personalised Therapy Plans

Our experts are on hand to carefully plan a combination of specialized therapies and treatments, which will detox and heal your body, mind and soul.

Unit 452, Birch Park, Street 7, Thorp Arch Trading Estate, Wetherby, West Yorkshire, LS23 7FG

Monday - Saturday | 8am - 8pm
Sunday Closed

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