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New Year Detox (3 days)

New year- 3 day Mind Body Cleanse
Price: £800 | Duration: 3 days (10am - 3pm per day)
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Toxins from chemicals in our food, our polluted environments, occasional drinking and smoking, stress and chemical medication all accumulate in our body over a period of time.  These toxins are the cause of myriad diseases.

Green AyurVeda 3 day mind body cleanse program is specifically designed for you to bring out both tension and toxins and to help you take on the rest of the year with a clear, focused mind and a strong, healthy body.

3 day cleanse program includes

  • Introduction to the holistic values and benefits of AyurVeda, Yoga and Meditation.
  • AyurVedic Consultation to determine your Dosha : We give priority to your needs & necessities; you say Weight loss, Detox, Rejuvenation: and we can tailor the days for you by selecting the appropriate treatments.
  • AyurVeda Therapy: that stimulates the organs of detoxification to eliminate any toxins.
  • AyurVeda Therapy: stimulate the tissues to release unwanted debris and stress while increasing circulation and release tensions and tightness within the muscles.
  • Herbal steam bath – detoxification through sweating
  • Yoga: to improve the flexibility & balance
  • Pranayama: Pranayama encourage the lungs to detoxify the toxins from smoking.
  • Detox lunch & Diet advice based on recipes from Kerala, India is very light, easy to digest and helps to lose weight.
  • Food allergies and intolerances : Some of our dishes contain allergens like milk, mustard, sesame, and celery. We will be able to alter the cooking without allergens if required. Please speak to our staff about the ingredients in your meal when you are ordering or while Ayurveda consultation.
  • Meditation and deep relaxation helps to encourage the mind and body to release tension on all levels to rejuvenate and restore, as well as connecting to your clear intentions for the coming year!!!

All AyurVeda Therapies will be only decided after your consultation with our AyurVeda Doctor. You will be having more than 2 hours of AyurVeda Therapy per day.

Comfort & Accommodation
(Coniston Self-Catering Holiday Home)

Coniston Holiday Home in Wetherby Market Town is beautifully appointed to an extremely high standard with quality furnishings and close attention to detail. Kitchen is fully equipped with every modern convenience, including electric and microwave ovens, Gas hob, refrigerator, freezer, dishwasher, washer/dryer and ironing facilities.

In the bedrooms we have top quality mattresses, white cotton bedding and luxury soft furnishings. It is recommended that you refrain from consuming alcohol or smoking during your stay.

Price: £100 per person/night.

Read More on Retreats

Further reading about Ayurveda:

Ayurvedic Nutrition & Diet Induction to AyurVeda, Yoga and Meditation Ayurvedic Consultation
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Any questions? Call our team on 01937 541177

Your personalised experience at Green Ayurveda

You are unique, and so is your experience with us.

Experience therapies and healing services that are completely personalized for you

What to expect

Every therapy or service with us begins with a herbal tea and complimentary consultation, which enables us to tailor the experience to you. When you leave us, you can also expect a consultation report via email with recomended follow up services.

Personalised Therapy Plans

Our experts are on hand to carefully plan a combination of specialized therapies and services, which will detox and heal your body, mind and soul.

Unit 452, Birch Park, Street 7, Thorp Arch Trading Estate, Wetherby, West Yorkshire, LS23 7FG

Monday - Saturday | 8am - 8pm
Sunday Closed

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