New Year Detox (3 days)

Booking Enquiry - New Year Detox (3 days)

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Toxins from chemicals in our food, our polluted environments, occasional drinking and smoking, stress and chemical medication all accumulate in our body over a period of time. These toxins are the cause of myriad diseases.

Green AyurVeda 3 day mind body cleanse program is specifically designed for you to bring out both tension and toxins and to help you take on the rest of the year with a clear, focused mind and a strong, healthy body.

3 day cleanse program includes

Introduction to the holistic values and benefits of AyurVeda, Yoga and Meditation.
AyurVedic Consultation to determine your Dosha : We give priority to your needs & necessities; you say Weight loss, Detox, Rejuvenation: and we can tailor the days for you by selecting the appropriate treatments.
AyurVeda Therapy: that stimulates the organs of detoxification to eliminate any toxins.
AyurVeda Therapy: stimulate the tissues to release unwanted debris and stress while increasing circulation and release tensions and tightness within the muscles.
Herbal steam bath – detoxification through sweating
Yoga: to improve the flexibility & balance
Pranayama: Pranayama encourage the lungs to detoxify the toxins from smoking.
Detox lunch & Diet advice based on recipes from Kerala, India is very light, easy to digest and helps to lose weight.
Meditation and deep relaxation helps to encourage the mind and body to release tension on all levels to rejuvenate and restore, as well as connecting to your clear intentions for the coming year!!!

All AyurVeda Therapies will be only decided after your consultation with our AyurVeda Doctor. You will be having more than 2 hours of AyurVeda Therapy per day.

Comfort & Accommodation
(Priory Self-Catering Holiday Cottages)

Cottages are beautifully appointed to an extremely high standard with quality contemporary furnishings and close attention to detail. Each kitchen is fully equipped with every modern convenience, including electric and microwave ovens, ceramic hob, refrigerator, freezer, dishwasher, washer/dryer and ironing facilities.

Worktops are solid Italian granite, and floors are Travertine tiles. The bathrooms have contemporary luxury Italian bathroom fittings, tiling throughout and soft white towels. In the bedrooms we have top quality mattresses, white cotton bedding and luxury soft furnishings and each cottage has a TV in a bedroom. It is recommended that you refrain from consuming alcohol or smoking during the three days.

Price: £50 per person/night.

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You are unique, and so is your treatment with us.

Experience therapies and healing treatments that are completely personalized for you

What to expect

Every therapy or treatment with us begins with a herbal tea and complimentary consultation, which enables us to tailor the treatment to you. When you leave us, you can also expect a consultation report via email with recomended follow up treatments.

Personalised Therapy Plans

Our experts are on hand to carefully plan a combination of specialized therapies and treatments, which will detox and heal your body, mind and soul.

01937 541177
07825 261268
info@ayurvedainyorkshire.co.uk

Unit 452, Birch Park, Street 7, Thorp Arch Trading Estate, Wetherby, West Yorkshire, LS23 7FG

Monday - Saturday | 8am - 8pm
Sunday Closed

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