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Green Ayurveda is a Center of Excellence for Panchakarma Therapy in UK
Our Pancha karma program is designed by Dr Majosh Jolly & Dr Swapna Jolly based on their 17 years of clinical Ayurvedic experience, is custom-tailored to your current state of health, wellness and Dosha (body constitution). Personal attention is given to each client’s specific needs.
At the Spa any days from 5 to 28 days you will be spending 8-2 pm (or)10-4 pm where you will be having;
During pancha karma, your agni will be low. So it is advised to eat light and easy digestible food.
You will be having an initial Ayurvedic consultation 7-10 days prior to starting of the Pancha Karma (can be an on-line consultation) to determine your prakruthi (dosha balance) and vikruthi (dosha imbalance, agni (digestive fire), ama (toxins), whether you are strong enough to withstand the cleansing regimen, and rules out contraindications and current health conditions. Then the Ayurvedic Doctor will tailor a customized pancha karma program for you.
Once you arrive at the spa, a detailed personalized consultation is done to determine the dose of medicated Ghee, selection of customized therapy and to decide the type main detoxification process.
Our Ayurveda doctor will give you a whole picture of your tailored pancha karma programme on daily basis.
AyurVedic principles consider Yoga and Meditation to be complimentary science for healing and the rejuvenation of mind and body. Whilst AyurVeda focuses on treatment (Chikitsa) of the mind and body; Yoga and Meditation supplements the process through self-development and self-realisation (Sadhana).
Yoga constitutes of Asanas or body postures; scientifically prescribed to stretch, exercise and stimulate parts of the body to provide holistic healing. The primary purpose of Asanas is to bring balance and harmony to the five basic elements that govern the body. It is the balance of these elements that ensures good health, wellbeing and longevity. Yoga, through Asanas and pranayama (breathing), provides one with a recognizable interaction and connection between one’s body and mind.
A strict diet and regimen should be followed during Pancha karma. After the initial consultation, our Ayurveda doctor will be sending a personalized detailed diet & lifestyle plan which should be followed throughout pancha karma.
Some of the contraindicated conditions listed below, please feel free to contact us before you commit to pancha karma
Cottages are beautifully appointed to an extremely high standard with quality contemporary furnishings and close attention to detail. Each kitchen is fully equipped with every modern convenience, including electric and microwave ovens, ceramic hob, refrigerator, freezer, dishwasher, washer/dryer and ironing facilities. Worktops are solid Italian granite, and floors are Travertine tiles. The bathrooms have contemporary luxury Italian bathroom fittings, tiling throughout and soft white towels. In the bedrooms we have top quality mattresses, white cotton bedding and luxury soft furnishings and each cottage has a TV in a bedroom. It is recommended that you refrain from consuming alcohol or smoking during the three days.
Price: £50 per person/night.
I thoroughly recommend the authentic Ayurveda treatments offered here. It is over 3 months since I visited for the 14 day Panchakarma Detox Retreat and I continue to benefit from this experience. The depth and quality of the treatments, the nutritional advice, and the personalised yoga practice programme have proved to be priceless: a true investment in my health and happiness. It was a joy to be treated by the doctors and staff, simply because of their integrity and truly caring attitudes. Superb!
Treatments in India ………..
Travelling from Scotland to Goa, to Karnataka, to the Himalayas, to Kerala many times… All good. Only to find somewhere in the UK – almost on our doorstep. Thank you, thank you, thank you Dr. Jolly for a wonderful experience. The only thing missing was the heat 🙂
F & T Kent
After suffering for 10 years with rheumatoid arthritis quite severely and only getting worse with all the pharmaceutical drugs, I decided to give my health an alternative method of healing,I am so grateful of the fact that I found Green Ayurveda spa. After a few visits for yoga and a gifted spa package I began to realise just how special this little wellness haven is..
I was highly addicted to codeine & sleeping tablets from trying with doctors to control my pain, not to mention all the rest… steroids.. & every biological drug they had to offer ! I decided to book myself onto a Pancha karma detox to help my body rid the toxins I’ve accumulated over the years & learn the healing techniques of Ayurveda .. after my first day I was feeling amazing results..sleeping like a baby without a single sleeping tablet.. by the 3rd day I was free from feeling the need to take any medication..WOWSERS… I’m completely blown away by this.. the combination of healing techniques including diet..yoga ..meditation & lifestyle changes completely made my mind body & soul transform!!! I feel like a different person inside out & I can not express my gratitude to Dr Jolly & he’s absolutely wonderful staff enough. By the end of my 5 day course I felt quite emotional & really didn’t want to leave.. Never in 10 years has a single rheumatologist or GP explained what’s been happening to my body the way Dr Jolly has . I am for the first time in ten years feeling very positive about my health & how to stay on top.
Anybody thinking about a visit here will not be disappointed.. 1 of the best decisions you could make for your health… mind.. body n soul…
Much love to Dr. Jolly n he’s team.. they are all amazing..wonderful people xxxx
I did the 5 day panchakarma treatment in August following a really rough 2019 so far.
I wish I could go to Green Ayurveda Spa every week. The massages and treatments were very relaxing and healing. The food was delicious. The yoga and meditation was just perfect too – I never thought I would leave with a daily yoga and meditation practice but so far I have. The nearby accommodation at Priory Barns was luxurious yet affordable. I can’t recommend this highly enough.
We had a pleasant 14 day stay for PanchaKarma
at Green Ayurveda Spa . Treatments were tailored made as per our needs .
Atmosphere was calming and relaxing . Excellent staff , they were very professional ,friendly and very helpful. The knowledge and treatment of the Doctors and therapists were outstanding , they were very professional.
I definitely recommend this place for PanchaKarma .
I have a 5 day pancha karma treatment by Dr Jolly and Dr Swapna. It has been a month now and I feel much much better than I did. The care and attention they both pay to their clients is top class. From the massages, dietary advice, yoga and breathing exercises. All are advised for the individual. The treatment is not for the faint hearted. If you do decide to do a pancha karma treatment its important you stick to what Dr Jolly advise, then you will feel brilliant after your treatment. I have had been to several other ayurvedic places in the UK and I would rate this one to be the best I have been to. It was the furthest from me but I am so glad I went to see Dr Jolly and Dr Swapna. They will also check your aura and whether your chakras are aligned and give you lots of information to enhance your life in the long run. All the food was prepared by Dr Swapna and it was delicious and the yoga lesson were great, I learnt a lot about where my weak points were and how to improve and also how to and when to meditate.
All in all a great experience!
The best detox ever : Completed a 7-day Panchakarma retreat with Dr Jolly. This was simply the best detox procedure I have come across. Ayurveda based, it goes right through to the cellular level. Simple, healing and tasty food, deep tissue massages with medicated oils, intense sweats to let the oil through the pores of the skin, yoga, meditation all combined and tailored to your own specific body type and ailment history. Highly effective, profoundly relaxing. A life-long sufferer of bronchiectasis I emerged from the week with a cleansed and relaxed body-mind and a set of tools (asanas and pranayamas) to help me manage my condition. All in all a remarkable and rejuvenating experience. FD age 68.
What an excellent 2 weeks(including pre PanchaKarma) we had, me and my husband went for some medical problems and for a total cleanse.
The doctors were amazing, very knowledgeable, very good treatments, food was very good and detoxing, enjoyed the Yoga and meditation also.
Also got an email in couple of days with a full post PanchaKarma plan and a Yoga meditation program individually for both of us. Thank you for all the services we had and will recommend highly.
Mr & Mrs Mathew
Your personalised experience at Green Ayurveda
Experience therapies and healing treatments that are completely personalized for you
Every therapy or treatment with us begins with a herbal tea and complimentary consultation, which enables us to tailor the treatment to you. When you leave us, you can also expect a consultation report via email with recomended follow up treatments.
Our experts are on hand to carefully plan a combination of specialized therapies and treatments, which will detox and heal your body, mind and soul.