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Jeevanthi (2 days)

Holistic Two Day Rejuvenation
Price: £550/person | Duration: 2 Days
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Jee Vanthi means rejuvenation in Sanskrit.  Rejuvenation of the mind and body is integral quotient in longevity. This two day programme is designed to rejuvenate your mind and body through the application of AyurVedic therapies, Yoga and Meditation.

Day 1

Induction to the holistic values and benefits of AyurVeda, Yoga and Meditation.
AyurVedic Consultation to determine your Dosha and your Yoga / Meditation abilities.
Tailor made programme
AyurVeda Therapy – Abyangham(includes Indian Head Massage)
AyurVeda Therapy – Bhaspa Sweda (herbal steam bath)
Yoga & Pranayama
Meditation
AyurVedic lunch based on recipes from Kerala, India
Rest & Relaxation

Day 2

Review of previous Day
AyurVeda Therapy – Kizhi (or) ShiroDhara
AyurVeda Therapy – Indian Head Massage
AyurVedic Lunch
Yoga & Pranayama
Meditation
Rest & Relaxation

Rejuvenation AyurVedic Therapies

Abyangham, ShiroDhara and Kizhi have been selected as the AyurVedic therapies that will provide the Cleansing and Relaxing experiences that enable the Rejuvenation and Revitalisation process of the mind and body.

Comfort & Accommodation
(Coniston Self-Catering Holiday Home)

Coniston Holiday Home in Wetherby Market Town is beautifully appointed to an extremely high standard with quality furnishings and close attention to detail. Kitchen is fully equipped with every modern convenience, including electric and microwave ovens, Gas hob, refrigerator, freezer, dishwasher, washer/dryer and ironing facilities.

In the bedrooms we have top quality mattresses, white cotton bedding and luxury soft furnishings. It is recommended that you refrain from consuming alcohol or smoking during your stay.

Price: £100 per person/night.

Read More on Retreats

Further reading about Ayurveda:

Ayurvedic Nutrition & Diet Induction to AyurVeda, Yoga and Meditation Ayurvedic Consultation
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Any questions? Call our team on 01937 541177

Your personalised experience at Green Ayurveda

You are unique, and so is your experience with us.

Experience therapies and healing services that are completely personalized for you

What to expect

Every therapy or service with us begins with a herbal tea and complimentary consultation, which enables us to tailor the experience to you. When you leave us, you can also expect a consultation report via email with recomended follow up services.

Personalised Therapy Plans

Our experts are on hand to carefully plan a combination of specialized therapies and services, which will detox and heal your body, mind and soul.

Unit 452, Birch Park, Street 7, Thorp Arch Trading Estate, Wetherby, West Yorkshire, LS23 7FG

Monday - Saturday | 8am - 8pm
Sunday Closed

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