Yoga Retreat (1, 3, 5 or 7 days)

Please find the tailored Yoga Retreat Program at Green Ayurveda Spa.

At the Spa for 1 or 3 or 5 or 7 days you will be spending 10-3 pm (or) 7-12 noon where you will be having;

• Daily 2 hours Private Yoga session.
• Daily Ayurvedic Rejuvenation & Detox treatments for 75 Minutes.
• Mind body cleansing treatments (Chakra stimulating) will be selected as per your consultations.
• Vibrational therapies by healing Mantras
• Ayurvedic Yoga
• Ayurvedic Psychology
• Meditation & breathing Instructions
• Pranayama (breathing technique)
• A special therapeutic soup, kitchari/Kanji/Daal soup, fresh steamed vegetables, pappadam and chutneys and our own herbal teas provided daily.
• Freshly home-made Mind & Body Cleansing & Detoxing Ayurvedic Food by Dr Swapna daily.
• Detox herbal Drinks, and detox juices for your body types/doshas
• Post-Retreat health and wellness program for healthy diet, Yoga and lifestyle practices.
• Ayurvedic Cooking instructions, to help you to cook healthy foods which suits your dosha(body type)

Comfort & Accommodation
(Priory Self-Catering Holiday Cottages)

Cottages are beautifully appointed to an extremely high standard with quality contemporary furnishings and close attention to detail. Each kitchen is fully equipped with every modern convenience, including electric and microwave ovens, ceramic hob, refrigerator, freezer, dishwasher, washer/dryer and ironing facilities.

Worktops are solid Italian granite, and floors are Travertine tiles. The bathrooms have contemporary luxury Italian bathroom fittings, tiling throughout and soft white towels. In the bedrooms we have top quality mattresses, white cotton bedding and luxury soft furnishings and each cottage has a TV in a bedroom. It is recommended that you refrain from consuming alcohol or smoking during the three days.

Price: £50 per person/night.

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