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Basti means to stay in place inside, or that which is retained. Nabhi means Navel. Basti given on Navel area is called as Nabhi basti helps to balance the Nabhi Marma – the vital centre where all 72,000 nadis (subtle energy pathways) converge.
In this therapy a dough ring is formed on the navel area made from urad flour (white lentil). Warm medicated oil is poured in that it to create like a pool. When the oil cools down it is squeezed out with the help of cotton cloth and warm oil is poured again and gentle massage given over the area. This procedure is repeated couple of times as per severity of symptoms.
A course of sessions recommended.
In Chakra Basti, the warm medicated oil is used to bathe the naval region or Solar Plexus chakra.. This is responsible for emotional balance and self love.
Benefits of Nabhi Basthi
Your personalised experience at Green Ayurveda
Experience therapies and healing services that are completely personalized for you
Every therapy or service with us begins with a herbal tea and complimentary consultation, which enables us to tailor the experience to you. When you leave us, you can also expect a consultation report via email with recomended follow up services.
Our experts are on hand to carefully plan a combination of specialized therapies and services, which will detox and heal your body, mind and soul.