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Basthi means to stay in place inside, or that which is retained. Janu means Knee. Basti given on both knee areas is called as Janubasthi.
In this therapy a dough ring is formed on both the knee area made from urad flour (black lentil). Warm Ayurveda oil is poured in that it to create like a pool. When the oil cools down it is squeezed out with the help of cotton cloth and warm oil is poured again, and massaged over the area. It promotes the strength of the knee joint by improving the circulation, this procedure is repeated couple of times as per severity of symptoms.
Benefits of Janu Basti
Relives pain & stiffness in Knee joint, knee arthritis.
Your personalised experience at Green Ayurveda
Experience therapies and healing services that are completely personalized for you
Every therapy or service with us begins with a herbal tea and complimentary consultation, which enables us to tailor the experience to you. When you leave us, you can also expect a consultation report via email with recomended follow up services.
Our experts are on hand to carefully plan a combination of specialized therapies and services, which will detox and heal your body, mind and soul.