New Year Detox 3 days Wetherby- Deep Mind body Cleanse Leeds

Booking Enquiry - New Year Detox (3 days)

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“This Year, make Health Your Greatest Resolution – and keep it.”

New Year Detox Retreat – Reset, Renew, Rebalance

When the calendar turns, so can you — let Ayurveda wash away what no longer serves you, and step into the New Year lighter, brighter, and ready to thrive.”

Step into the New Year with clarity, vitality, and purpose. Our Ayurvedic New Year Detox Retreat is your opportunity to release the weight of the past year—physically, mentally, and emotionally—and embrace a healthier, more vibrant you. Guided by experienced Ayurvedic Doctors, you’ll enjoy personalised detox therapies, nourishing Ayurvedic meals, gentle yoga, meditation, and daily rituals designed to cleanse, restore, and energise.

Begin the year not with resolutions you’ll forget, but with transformations you’ll feel—inside and out.

3 day cleanse program includes

Introduction to the holistic values and benefits of Ayurveda, Yoga and Meditation.
Ayurvedic Consultation to determine your Dosha : We give priority to your needs & necessities; you say Weight loss, Detox, Rejuvenation: and we can tailor the days for you by selecting the appropriate treatments.
AyurVeda Therapy: that stimulates the organs of detoxification to eliminate any toxins.
AyurVeda Therapy: stimulate the tissues to release unwanted debris and stress while increasing circulation and release tensions and tightness within the muscles.
Herbal steam bath – detoxification through sweating
Yoga: to improve the flexibility & balance
Pranayama: Pranayama encourage the lungs to detoxify the toxins from smoking.
Detox lunch & Diet advice based on recipes from Kerala, India is very light, easy to digest and helps to lose weight.
Food allergies and intolerances : Some of our dishes contain allergens like milk, mustard, sesame, and celery. We will be able to alter the cooking without allergens if required. Please speak to our staff about the ingredients in your meal when you are ordering or while Ayurveda consultation.
Meditation and deep relaxation helps to encourage the mind and body to release tension on all levels to rejuvenate and restore, as well as connecting to your clear intentions for the coming year!!!

All Ayurveda Therapies will be only decided after your consultation with our Ayurveda Doctor. You will be having more than 2 hours of Ayurveda Therapy per day.

Comfort & Accommodation
(Coniston Green Cottage)

Coniston Green accommodation offers guests a tranquil, rejuvenating home-away home experience. The rooms are spacious, airy, and peaceful, all tastefully decorated. In the bedrooms we have top quality mattresses, white cotton bedding and luxury soft furnishings. Large soft towels, bathmats, hand towels and tea towels are also provided.

Kitchen is fully equipped with every modern convenience, including electric and microwave ovens, Gas hob, refrigerator, Fridge freezer, dishwasher, washer/dryer, and ironing facilities. We want it to be a magical place where more and more fantastic memories continue to be made by all our guests. Coniston Green is suitable for children of all ages.
Read more on Accommodation

Price: On request